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Saturday, June 23, 2012

Not quite as I planned it

So today didn't quite go the way I planned it and it all kind of started last night when I decided it would be best for me to take my one day to sleep in and actually do it. I figured that even though I had a pretty full day in front of me it would be OK to get my workout in (Stretch and Abs) after breakfast and a little time with the family. Enter client, I swear some clients of my just have a what can I do to give Justin a pain the the back side and they tried another idea so it was off to the client. Rather than get my workout in I ended up spending an hour on the road to and from an about an hour and a half at the client so by the time I got back it was already 10:45 and I had missed most of the morning with the family. On a happy note though my wife was able to get all her goals done while I was away and even got a workout in. When I got back I used the 20 minutes I had to get my Ab Ripper workout in then it was time to shower and get ready for a 4th birthday party. Luck for me the party ended in time for me to get home and get my X Stretch in so I didn't have to mess with my schedule at all which is good. If I missed stretch I was going to make it up on Tuesday but now I don't have to and that makes me happy because I am getting the itch to run again and figured I would try and use Tuesday to do it. I think I have almost worked to knot out of my right hamstring because I was able to reach to the floor during some of the stretches I could not before. I still can't get my forehead to my knee like I can on the left side by I am working on it. Tomorrow is Legs and Back followed HOT Yard Work X. I am thinking that I will wake up with my wife when she gets up to shop and get my workout in early so that I can have breakfast and get started on the lawn before it gets too hot. It might get up to 100 tomorrow so if I can get the yard done before than that would be great. One last thing I want to say and I will call it on this post. Yesterday my wife finished her 28 days of 10-Minute trainer and so far what we have seen the results have been amazing. I will not go into the numbers as I know she would not want me plastering that all over the Internet but they are amazing and to get them in only 28 days is even more incredible so I just wanted to tell her congrats and I am proud for her. Oops, one more last thing, I made my Shakeology today with Cinnamon almonds so it was like a nutty cinnamon chocolate shake and it was darn good. I am going to look around the house tomorrow and try and come up with other ideas to throw into the Shake tomorrow. Until next time.

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