Feeling like the tin man

Today has been a great day, I got to spend the day at Cheekwood with the family and some friends we had a great time looking at all the tree houses at the exhibit and I am sure we will be going again before it is over. Today was also a rest day but as the day progressed I was getting more and more sore and stiff in my lower body, it seems that it is taking two days after Legs and Back for the soreness to really set it. I am sure a walked around 2 miles or so by the time the day was done and I was ready to sit down when I left. When we got home we put Haley to bed but she didn't sleep, I went ahead and used the time she was up stairs to work on the soreness and stiffness and put in my new P90X One-on-One Fountain of Youth Yoga DVD again. When I first started it was giving me a little trouble due to the soreness in my legs and I was having a little trouble with keeping good form but as I moved on it got much better. By the time I was done with the DVD I was feeling like I worked out all the soreness and stiffness but as I sit here and type this it is creeping back, I see myself sleeping with the heated blanket on tonight to help with that. I didn't get to have another Shakeology today because we got home in just enough time to put Haley to bed and I didn't want to wake her up by firing off the blender. I am shooting for having a shake tomorrow and trying it blended with ice and coffee like I wanted to yesterday. I didn't get to blend it with ice yesterday because Haley didn't wake up in time so I just made it in a shaker but if that shake was any indication of what one blended with ice is going to taste like I am really hoping to be able to do it tomorrow. Speaking of, tomorrow is Chest, Shoulders, and Tris and it is the second to last time I get to do that workout so I am going to try and really push it tomorrow so that I can move the resistance up one more time before the end of this round of the program. Wish me luck on that and here is hoping that my legs start to calm down before Bob Thursday where I plan on going after Bob Harper Cardio and Bob Harper Abs again but this time I will win the battle I tell you. Justin 1 Bob 2 after Thursday's workout!