Brought it some more today

Today was back and biceps, a workout I normally always look forward to, the only part that was pretty hard was the warm up because my legs have been sore since Friday morning but since it is less than three minutes I was able to get through it. Like the rest of the workouts with pull ups involved I really tried to focus on doing more pull ups without the help of the chair and it really paid off again. I was able to get about 5 additional pull ups total in the workout without the chair and the total number of pull ups went up for the workout. I don't know where this new focus on pull ups has come from but I am glad it is paying off. In case I didn't mention it before I am shooting for being able to to 10 unassisted pull ups by the time the program is over. I am pretty confident I can get there because I am already at 7 and still have 5 weeks to go each with two workouts that work the back. Tomorrow is Yoga X and I can't wait it is also the last week before I take a week off of both jobs and just relax, and trust me I need it. This Tuesday come hell or high water I am going to go on some kind of a run either before bible study or after I put Haley to bed but either way it is going to happen. I have been pretty stressed lately because of work and running always makes me feel better and I am guessing since I have not gone on a run in about two weeks it is adding to my stress level. Who know I might even run with the runners group that meets here in Spring Hill on my vacation week. It will be fun to run somewhere other than my neighborhood and with others rather than on my own. Also, I found a 5K next month that is going on not too far from here that I might also sign up for in order to get me running again. Thursday is round three with Bob Harper and this time I am going to win the battle I don't care what it takes. I don't have legs and back the day after so I can really go after it and deal with the soreness since my workout on Friday is Shoulders and Arms. I am sure the combination of the two workouts is going to cause my entire body to be feeling it Friday morning but I don't care I am determined to get through the workout before I end this round of P90X. Well keep an eye on the next few days to see how it goes. I have another pull up workout coming on Wednesday so I am going to continue working on the pull up numbers until I get to 10 and beyond.