Monday, June 18, 2012
Back to the grind
Well after a great week off it was back in the saddle at working helping people with their IT problems but that is OK that is what I get paid to do. What makes it better is that I got to start the day with a little Yoga X to finish my 10th week of the program. Only three weeks to go and I am excited to say I finished the program again. Today yoga started out really good, I focused from the start on the breathing and poses and was glad really sticking them well but as the workout went on my mind started to wonder a little bit, I don't know if it had to do with the workout getting easy or if I was just getting ready to get back in the swing of things at work. I guess I will find out the next time I do yoga, which depending on what time I get to sleep tonight might be tomorrow before bible study. I figure I can rock out a quick Fountain of Youth yoga before going to shower. It seems that I still have all this energy each day and I am still going to thank Shakeology for that, I am telling you it seems pricey but it is worth it The way I see $3 dollars a serving is a lot cheaper than the doctor bills that will get racked up for getting old and out of shape but hey each their own. I also want to take a quick minute to say congrats to my wife who has been kicking 10-minute trainer's butt for the last three and a half weeks. She finishes her program on Friday and I could not be happier for her. I am actually a little jealous that she is finishing and can move on to something else if she so chooses. Well come back tomorrow to see if I did a double yoga, double yoga, on the mat.. Until next time
Labels:
10-minute trainer,
fitness,
P90X,
shakeology,
team beachbody,
yoga
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