Not as bad as you would think

Ok well today was the dreaded yoga x after legs and back day that I had been worried about for a week now. I had to get up nice and early this morning to give myself enough time to get it taken care of without feeling rushed. Once the alarm went off I went right to the office and got started. My legs were stiff this morning but not all that sore so the worst thing I had to deal with was getting the hamstrings loose. A few start up stretches and  I was pretty good to go. I did get fully flexible in my right hamstring until about 30 minutes from the end of the video. The only thing that I was really upset about was for some reason this morning my mind was going 100 miles an hour thinking about everything I had to do today the rest of this month. Because of this I was spending more time thinking about what was on my mind and less time just focusing on the poses and good form. Don't get me wrong I still got the same great workout and felt great at the end of it like I always do but I wish I could have shut my mind off long enough to get into a better state of mind. Today finished up week 5 of this next round so I only have 8 weeks left. Tomorrow is a rest day an I go into my first and only recovery week for this round. When I woke up this morning I did feel a little gross from some of what I ate yesterday and it was the first time I had a  little bit of remorse about what I ate yesterday but I am starting to get over that since I do know it was not all that bad. Well not all that exciting of a post today and I don't really have a tip but I will have one tomorrow or the next day. Keep working hard everyone and reach those goals.