Today has been a great Sunday, I started the day but waking up early and getting my workout in. Today is was Yoga so I went with Bob Harper Yoga and I followed it up with my wife's new 10-Minute Trainer Ab workout. I have to tell you, every time I think I am getting in pretty good shape I try a different DVD and end up getting humbled very quickly. You end up doing 20 different moves in the 10 minutes and you get one heck of a good workout. I was feeling it in my abs most of the day. When all that was done and everyone was done with breakfast we all went to the pool. It was a lot of fun, I did a little swimming and found out that it is pretty funny that I can run a half marathon but almost didn't make it two laps in the pool. I am loving the P90X schedule I am on right now but the lack of Cardio is starting to really show, with school stopping next week I should be able to work on that a little bit and get some extra cardio in each day so I don't loose it completely. Tomorrow is Stretch X followed by lawn mowing, weed eating, weed pulling, and deck water sealing so it will be a full day. I was quite proud of myself today, I went with the family to the in-laws house for dinner and was able to be good. Trust me most of the food they serve is very good but most of it is not all that good for you. I had a few ribs, some brisket, baked beans, and some melon and I passed on desert so I stayed within my meal plan. I am pretty darn excited about tomorrow and having the day off, it is the first time in 10 weeks that I have had two days off on a weekend in a row. Next week is a big week, I have alternating schedules for the rest of this round of P90X and Thursday I get another crack at the Bob Harper cardio DVD, this time I will master it and it will not master me!!! After that it is just a push to the end and then deciding what program or workout routine I want to do next.
Tip for tomorrow:
Most people have all kinds of fun and go to BBQs etc, feel free to enjoy yourself and if you want to eat some of the not all that great foods for you go ahead just do it in moderation and you should be fine.
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