Or really second to last, yes today was my second to last day and it was my last resistance workout in the program. I had legs and back today and by now you should all know that I normally go into that workout dreading it but today was different. I went in there feeling good and knew I was going to give it all I got to make it end on a high note just like the rest of the workouts this week. Today my focus was really finding the intensity on the leg routine I worked harder to go deeper in the lunges and to keep my foot off the ground as much as possible. Doing so really brought the burn to the workout and I was really working hard to get through some of the exercises. Since legs was my focus the amount of energy I was expending made the pull ups suffer a little bit at the end of the workout but nothing to get up set about. It is funny I used to really hate getting into that workout but now I am almost looking forward to the next time I do it, mind you that will be in a few months, but looking forward to it none the less. I may even go crazy and buy some heavier weights before the next round (if my cheapness does not get the best of me.) Tomorrow is my final day of the program and then it is right on to INSANITY. I am doing Yoga X in the morning followed by the fit test and pictures after I put my daughter down. I am really looking forward to seeing the improvement in the numbers. In the back of my mind I am a little worried that I won't do as well as I could if I go into the fit test sore from today and tomorrow's yoga but I don't want to do that fit test the day before I do the INSANITY fit test because I was to be as fresh as I can be for that. Like I have been saying I am really excited to start INSANITY and am so glad that it is just a few days away. Granted I might not feel that way after the first couple of workouts but that is how I am feeling now. I most likely won't put my numbers on the blog post tomorrow but you should see them on Tuesday, after that keep on coming back to see how INSANITY is going.
Wish me luck
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