Another great workout

Getting closer to the end of week three, tomorrow will be the end of it for me and I will be finishing it with some plyo circuit in the morning. Today was cardio power and resistance and it was a good workout, I came out of the office soaked in sweat and happy that I made it through the entire routine, I got a little slow on the last set of moving push ups and the 8 hop/8 push up drill but I finished the workout and was glad that I did yet again. I also got a box of the greenberry shakeology this week and have tried two of the shakes so far. I am thinking that I am going to try it with just the powder, some ice and some water. I have tried two different beachbody recipes and have not been all that big a fan of either of them so far. The first one was almond milk, honey, the greenberry, and some ice. This one was OJ, water, a banana, and the greenberry and it just had a rather sour after taste too it that I couldn't put my finger on. As it stands right now I don't know that I could recommend to someone to buy but perhaps I will change my mind after I have tried it with just the powder and some water. I guess we will just have to wait and see. If I get enough coach credit I may give the tropical a shot and see if that is any better but right now the chocolate is the winner hands down but I don't know if that is still the case since the formula has changed. I guess I will have to see about getting some samples of the new formula and see for myself. Other than that not a whole lot to talk about today when it comes to my fitness, I feel like I am starting to see some more changes in my body thanks to INSANITY and I am even starting to look forward to the Max workouts since I think that is where I am going to get the most gains, but I know I am going to have to work for them. On another note my wife is starting Turbo Jam tomorrow so I wish her the best of luck and continued success with Beachbody programs, she has gotten amazing results so far.