Well it is only the first day of the second week and I am already seeing improvements. Like you saw on Monday I did a little better in the Plyo Circuit and today was power and resistance. Only the second time through the DVD. The great news is that I was able to do the whole workout without having to stop and rest or catch my breath so I was thrilled when I was finished. Don't get me wrong I didn't just power through it like an animal, it was hard, I slowed down a little near the end and I am sure my form started to fall apart a little but I made it through. When I was done I just had to drop to the floor for a minute and breath and take in what I just did. I was feeling great, and a little shaken but great that I got it done. Tomorrow is pure cardio again and I hope that I see some improvements there was well, I just hope that the effort I put into the workout today does not cause me to lose something tomorrow so I guess we will see. Not going to do a long post today because I am going to bed defeated on another matter since it seems that I can't even take care of a toilet clog in my own house but it is what it is. I will deal with it the next time I am home. Wish me luck on pure cardio tomorrow lets see if I can do it better than last time.
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