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Monday, July 9, 2012

I'll give me something to talk about

So today was the last day of my second round of P90X and I finished it with a great round of Yoga X, worked really hard to nail the poses so and to get flexible so that I didn't have too much soreness going into the next day and Wednesday, which as you all know if my start date of INSANITY. Can't wait. I want to take a second before going into my rant to thank my wife for putting up with my over the last six months while I have been doing these rounds of P90X and for helping me out tonight by writing and telling me what to do next for the final fit test. I could not have done it without her. Anyways, yoga was great as always and tonight, like I said, I did my final fit test. I was a little worried about going into it since my legs were a little sore from the workout before and yoga this morning but I was determined to get it done tonight so that I could have a full rest day before starting INSANITY. What worried me was letting myself down, I had numbers in my head that I wanted to hit for everything and some things I was worried would not move at all or not get to where I wanted them to. Good news is that didn't happen, the only thing I wish would have gone better was the measuring of my arms, they did go up but they didn't go up as much as I would have liked. My wife did have a good point though, as usual, I measured my own biceps the first time so it may not have been the best in the way of being accurate, if you see the pictures you can see that they have gotten bigger but I do have a way to go before they are where I want them to be. When you do see the pictures, not today, you will see I still have a little bit of fat to trim off the belly and a little off the chest but not too much and I am hoping that INSANITY will take care of that for me. The things that I was happiest about during the fit test was a 3:26 second wall squat (on tired legs), 11 pull ups (I started with 2.5), and 31 push ups (Started with 20). If that does not tell you that anyone that is running around saying P90X does not work is just plain wrong. If you put the work in you will get the results. Tomorrow I may post the pictures but if not they will be up when I talk about my first ay (fit test) of INSANITY, I am excited but also a little nervous since I have not done any extended amount of cardio training in three months. Wish me luck, time to get the six pack showing.

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