Yoga Monday!!

Well today is the last day of working out for week two so tomorrow is a rest day and I will only have 11 weeks to go. It is funny that I forget just how quickly the 13 weeks go by when you enjoy the program and look forward to the workouts each day. I am sure that my wife would disagree about the going by quickly but I think it is true. Today was you (if you couldn't tell) It was Bob's turn to give me my Yoga workout, I figured since his workout only has a very small abs section when compared to the yoga belly X section on Yoga X I would go ahead and use the few extra minutes that I had to do his yoga ab workout as well. Just like the last time I his ab workout I decided to focus less on going for the advanced moves and more on getting the form correct and keeping up with the video, it seems that right now that gives me the better workout an as I get stronger  I will work on moving to the advanced moves. When I was doing the yoga part of the workout I was doing pretty good but there were some issues with the balance on some of the poses, it seems that I am still not quite used to the extra give the exercise mat we put in the office is giving and it is making the balancing a bit more difficult. I was thinking about getting up about 20 minutes early tomorrow and going on a short little two mile run but I don't think that is going to happen. Right now I am leaning toward taking full advantage of my rest day since while I was doing my workout I felt a little drained so I am guessing that the 2.5 hours of yard work I did yesterday still wore me out a little bit. Who knows I might change my mind as the day goes on but we will just have to wait and see. On a side note I am excited that my new vitamins that I ordered should be showing up today, I know it is silly to be excited about vitamins but I used the last of the GNC vitamins I have been taking today and Sam's stopped carrying them. These OptiMan vitamins are designed for people trying to gain muscle and are formulated to support muscle mass building and recovery, a few guys at work have been taking them and they seem happy with them. The best part is they are a little bit cheaper than what I have been taking, I get a two month supply for about $18 dollars so that should save me a little money. Well I guess we will see how tomorrow goes down and if I get out for an early run, I have been wanting to run again lately but it seems like there is always something that changes that.