So my alarm went off this morning and I had full intentions of getting up and going for a run but that did not happen. As I laid in bed getting ready to get up I decided that since I did a double workout yesterday and I have not had Monday where I didn't get up to workout out since Christmas I would go ahead and take today off. Tomorrow I won't be getting up to workout since it is bible study day and I have decided the 3:50 AM alarms are not going to happen anymore even when I start my next cycle. Perhaps tomorrow night I will go on a run or do a little yoga before bed but nothing will be happening in the morning I can tell you that right now. Wednesday I will get back on it and spend a little bit of time outside running if the weather allows for it, I have not checked yet but I don't think there is any rain this week. It feels good to be out of the cycle this week so I can let myself slack a little bit, I don't plan on entering my food into myfitnesspal.com or worrying about making sure I snack when I am supposed to etc. I will continue to eat the way I have been eating just won't be tracking so religiously over the next few days. I don't expect to have too much to say tomorrow so keep an eye out for Wednesday's post to see how the run or the yoga went.
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