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Saturday, April 28, 2012

Trying to limber up

Well here is another iPad post so who knows what will come out. Today was stretch x with some abs, and today I did the Bob Harper yoga abs before starting my next week. I was trying so hard to stretch out my muscles and going out of my comfort zone so much that I was sweating pretty good by the time I was done and before I even started the ab workout. One thing I am noticing about the Bob ab workout is that unlike ab ripper x it does not seem to be getting any easier, I am still even to start to try any of the advanced moves since I am still hardly keeping up with the normal moves. I bet that if I went ahead and only did the Bob abs video I would get better at it faster but that is not what I want. If it continues to be hard then I know I an getting better work then letting it get easier. Today was the last time I will be doing that video for a couple of weeks I think since I don't do it again this week and next week I will be going back to ab ripper x. Tomorrow is going to be an early morning for me because I want to get my workout in before everyone is awake so I don't have to worry about getting it done later in the day. I also will need to find time to plan for the workout I have been waiting three weeks for and will be doing on Wednesday, chest and back. I can't wait to see how that goes with the push up bars and the added resistance oneverything else. I totally see myself getting one intense workout that day and I totally do not want to disappoint. Tomorrow morning is back and biceps followed by yoga x Monday and then a rest day and finally on to week four. Keep an eye out especially on Wednesday to see how chest and back went. Until next time.

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