Yoga Junkie!!!!

Yet another morning has come and gone when I planned on waking up early and getting my workout on. Today I wanted not so much because I was going to try and sneak a double in or anything like that, I just wanted to Yoga and get into a good state of mind before I went off to the client. Well, the alarm went off and that did not happen….again. I decided that I would sleep and get all the rest that I could. Unlike yesterday we actually finished up with the client on time so I was able to go right to the hotel, talk to the family for a little bit, and get my yoga on. I only have a few yogas left, as a matter of fact I think there are only three. I have one more week of weight training and then recovery week so three should be it. As always since I am nearing the end of the program I pushed myself to get lower in the poses and to keep my form in mind the whole time. I am going to say that it must have worked because before I knew it as  I was getting to the end of the DVD I was actually pouring with sweat, more so than I ever remember in the past. When I was finished once again I was in a great head space. I was feeling no stress and my whole demeanor was calm. I really do think that I am starting to become a yoga junkie. Tomorrow I have no choice by to wake up with the alarm because I need to get my legs and back workout in before we head to the client, then I get to head home and see the family, which I totally can’t wait to have happen. One thing I do want to mention in my arms and shoulders workout from yesterday. It was the last time I was doing that workout in this cycle so I wanted to make it a good one and that is just what I did.  I added more to the bands where I could and or the most part I got the same number of reps on each of the exercises but with the additional resistance so it was a really good workout. I love knowing that I am almost two weeks away from being finished and I actually don’t mind what I see in the mirror anymore. I am still not quite exactly where I want to be but I am pretty darn close. There is not a person on the planet that I would not recommend P90X to. As long as you follow the program and the nutrition plan you will get results. Out of all the stuff I have done to get in shape this last year or so nothing has given me the results this has.