Once I do my arms and shoulders workout I will be all caught up and back on track. Last night I got to where I was going and settled in around 10 PM. I was still a little ramped up from my trip so I decided to go ahead and do my missing legs and back workout. What I didn't do was the Plyo in the morning since my legs were just too sore from the run this weekend. I ended up doing the Cardio X workout which I really liked since it was a little bit of yoga, plyo, and kenpo plus it is only about 45 minutes. The extra time gave me a chance to do the ab ripper X workout I had been missing, between that and the late night legs and back workout I was all caught up with my workouts and found out what it was like to do a P90X doubles day. Today I was going to try and do another doubles day but I was sleepy when I woke up and decided not to. After work today I ate dinner and did a little more work while resting then I did today's ab ripper X (Three days in a row) and just finished talking with my wife and daughter. Now I am going to get my LAST arms and shoulders workout of the cycle in and get ready for bed. It is pretty cool to know that I am just 2.5 weeks away from finishing up. Right now I think the hardest thing is going to be getting up Friday morning to do the legs and back workout before going to the client but hey I can do it. Once it is done I only have one more normal week left and my recovery week and I will have finished the program with what I think are pretty good results. (Don't expect to see pictures) I am going to wake up in the morning to do Yoga since it really does focus me and clears my head which is something I know I am really going to need going into tomorrow. Well off for the last arms and shoulders, shooting for more weight and more reps. Really have to bring it to this one. If I have time to post tomorrow you will all know how it goes.
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