Pretty disappointing

Well I was all jazzed up for today, I was expecting to run a while then go out and spend all kinds of time out of the house today with the family. As it turns out the forecast was wrong and it ended up being cold and rainy so none of that happened. The bright side is that I did get to spend time at the house with the family. I left for a little bit of time for a run to Sam's to get a few things I need for nutrition and protein to last the next few weeks. When I got back Whitney went to Publix and before we knew it we had everything done we needed to before the football games started. BY the way I don't know if I have mentioned it but I am a Pat's fan and it was a really good game. While my wife was shopping my daughter and I (mostly me) did X Stretch since I was feeling restless and wanted to do something. I tell you what I am glad that I did and wish that I had done it sooner. By the time I was done I felt really good and almost all of the soreness I have been feeling this weekend was gone. I am still a little upset that I didn't get to run but time permitting tomorrow I will run two laps around the block when I am done with Yoga. Tomorrow is the first day of my first recovery week and I am looking forward to see how it goes. Don't know if I will have a whole lot to say tomorrow since it is just a Yoga day and all I can really do is try to stay in the poses longer and stretch further to add the intensity. One last thing I can say is that I was thinking about this program compared to Body-for-Life and I am liking P90X even more since it does have the Yoga and Stretching and focuses on more than just trying to burn fat and get stronger it also adds flexibility which I am starting to believe more and more programs overlook. Well I may or may not have much to say tomorrow so you are just going to have to come on back and check.