Friday, January 20, 2012
Good bye weight training
Today was my final legs and back of training phase one. Just have a day of Kempo tomorrow and it is off to recovery week. I was taking a look at the recovery week calendar and it seems like I will have three early days next week. Two for Yoga so I have enough time to do it and my normal Tuesday morning early day to get my workout in before bible study. I am just 9 short days away from taking my 28 day progress pictures and I can't wait to see how they come out. Like I have been saying I can totally see some results already since starting the program and following the fat burner plan but I am excited to get them documented and making sure that it really is a change and not just my minds eye. When I went to bed last night I had full intention of getting up 20 minutes sooner than normal so I could go out and run a mile when I finished my workout but that idea changed when the alarm went off. I was pretty sleepy and decided that I could use the extra time today. I have a feeling that I will really have to push myself out of bed if I want to get the run in the first few times I go to do it or it may never happen. Yesterday I was talking to a co-worker and the conversation lead me to wanting to sign up for another 5K so I think I will be doing that. It is the Mule day 5K in Columbia TN. Something tells me that it will not have quite as many people as the race for the cure did but I am sure it will still be fun and since I will actually be doing it with people that I know I am even more excited about it.There is also a half marathon coming in March that ends on the 50 yard line of LP field that I am thinking of doing but I don't know that I would be ready for it in time since I am putting forth so much time and effort on P90X. I guess I will have a gauge on how that would go when I go out Sunday morning and run. If I can get pretty far (four laps or so) around the neighborhood without too much strain that I would think I am off to a good start but if that is not the case then I don't think there is a chance I would be able to do it. We shall see on Sunday. By the way I am totally looking forward to Sunday and the weather. It is supposed to be pretty great and it makes me have to make a decision, I want to watch the Pat's game but I want go out and spend time with the family since it seems like it is going to be too nice a day to just waist it sitting in the living room watching football. I bet I will choose time with the family, football season starts anew each year but my daughter will only be 2 years old once. Take a look at the posts from next week as they go up to see how my "recovery" week is going.
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