Pages

Tuesday, January 24, 2012

I'm so strong that I......

Snapped one of my workout bands today, I don't know what happened I was using the band just like you normally would and next thing you know it just snapped. I am glad that it didn't come up and whip me in the face but it still sucks that it broke. I guess I am going to have to spend this weekend looking for a new set or just ordering the same set I had before. If all else fails I can come to the office to workout until I get new bands, I can use the ones I used for EA Active for the time being, or I can pick up a few different sizes of weights and use those to workout. I am thinking the new bands are going to be the way to go but that might change. Anyways today I did the core DVD and I was told that it was a pretty hard workout and the people that told me that did not lie to me. I didn't expect to be rolling all over the floor for some of the moves but sure enough that is exactly what happened. When I was done with the workout I had a pretty good sweat going on and felt like I did good. It could have gone a little bit better had I not had to stop to get different bands when the one I was using snapped or didn't have to figure out the best way to use the bands on some of the exercises the folks on the DVD were using weights on. I get to do the same workout again later this week and I am thinking it will be an even better workout since I know what some of the moves are. Tomorrow is Kenpo and I am looking forward to that. I took tomorrow off since it is my wife's birthday so I won't have to wake up at 5 AM in order to get the workout and and I am thinking that I could get a short run in after the Kenpo if I want. Since Kenpo is a cardio workout I don't see myself doing that but you never know. Shoot, I might even run Thursday rather than do the X Stretch just because I have had the itch to run for about two weeks now and have not been able to do it. I guess we will just have to wait and see since I did like the X Stretch when I did it Sunday I might be unhappy with myself if I don't do it again this week. Like I said we will just have to wait and see, the important thing is that I am staying active and doing all that I can to continue to eat right and be healthy so that I can keep the weight off. Take a look at the post tomorrow to see how Kenpo goes. I am going to work even harder to get harder/higher kicks and punches and well as keeping the heart rate up so I expect a good workout.

No comments:

Post a Comment