P90X week 2

So today started week 2 of P90X and it was the second time I got to do the back and chest workout. First of all let me start will telling you about the weekend. I did get the Kempo workout in and I had a pretty good time doing it the only thing that was an issue to me was that I didn't feel like I was keeping my heart rate up as much as it should have been. I don't really know for sure since I don't have a heart rate monitor and I don't plan on spending the money on one any time soon but it was still a good workout. Then came Sunday, it was the rest day where I could either stretch or rest, I decided to do neither. I decided to get out and do a little running, not a long run just 3.5 miles, and I did it in just about 29 minutes which ended up being the best pace I have ran in a while. On to this morning, I have been really good at taking the supplements that I bought last week. When I did the workout this week I did it much sooner in the day then I did the last one but I was able to get more reps out of just about all my push ups and pull ups. When I got to the last set of four exercises those ones were a little more difficult to get to the same number of reps but I know that it is because of the work I put in leading up to those exercises. I again expect to feel sore in the morning but it will be worth it when I see even more results. I was looking in the mirror today and I took a look at my day one pictures and I am already seeing a difference. I think it has to do with the P90X program and diet be so effective, my wife says it is from completing Body-for-Life but I am betting it is a little bit of both. Tomorrow is another jump training day and it is going to be an early day for me. In order to get it done before Bible Study, work, and school I have to get up at 4AM, after I work both jobs today and both jobs again tomorrow. Something tells me I will be sleeping well on Tuesday night. Anyway work is wrapping up so I need to get going but if I have enough time I will let everyone know how the jump training goes tomorrow. So far I am loving how everything is going and just like when I started Body-for-Life I look forward to each day's workout when I finish the day I am on and the jump training is no exception. Until next time

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