Going for another double dip

The events of yesterday caused me to miss my 20 minute cardio so I will be making it up today. I had originally planned on getting to work nice and early today and do my upper body workout then do my run. I woke up at 4:30 this morning and got to work around 5:40 or so. I knew this would give me plenty of time to do my upper body workout then to run and get everything out of the way before work started. The only problem is that I left my wallet at the house and was locked out of the building and got to sit in the car for 1 hour while I waited for someone else to show up so rather than being early I was behind for the day since I started my workout 30 minutes later than I normally do. Not a huge deal I will just plan on doing my run at lunch today so that I can be back on track. This is two weeks in a row where I have not hit every workout when they were supposed to be hit so I am going to have to work harder to make sure that I get all the scheduled workouts done on the day they are supposed to be done on next week. I don't want to start down a bad slope of making up workouts all the time because what will end up happening is that I will miss one and won't have time to get it made up and we don't need or want that. Today's upper body workout was a pretty good one. I was a little mad at myself because it felt like I didn't have the energy that I had last time and it felt like I was not getting the same number of reps I was getting on Monday. As it turns out when I compared my workout sheet from Monday to my workout sheet today I did get the same amount of reps and even one or two more in some cases. I guess sitting in my car for an hour caused me to feel more tired than I really was. I hope that the run today helps wake me up. Tonight my wife is going to see a movie and won't be home until late and I would like to be able to stay up and see her. Well, I am getting ready for my free day tomorrow and have to work so until next time