Good way to end a work week

Well I am now halfway through my 4th week of INSANITY and I am totally looking forward to cardio recovery and recovery week starting next Wednesday. Before I get into all that lets talk about today. The workout on tap was plyo circuit, and after the bad workout I had on Wednesday I have been trying really hard to bring everything I have to the workouts. I did get through the workout again without having to pause and kept form pretty well on all the moves, I found that the ski abs and the in and out abs is where I was notorious for letting my form go. It is pretty amazing how much more the abs get worked when the form is correct. Even the last two minutes which should be a bit easier where burning my abs pretty good since I was working to keep my abs contracted the whole time. I felt great when I was done, my hip is still a little tender from all the jumping but the rest of my legs seemed to have calmed down a little bit. Right now I am really looking forward to Sunday, because it is my change to make up for the crappy workout I had on Wednesday and I can use that workout to prove to myself that I was just having an off day. (If you can't tell I am really annoyed but how that workout went). More importantly Sunday is my daughter's birthday and she is going to be a big three years old, I can't believe it has already been three years, I mean if you think about it in just a short 3 more years she will be going to kindergarten and in just a short 27 years I might let her go on her first date. I mean wow time goes shooting by when you have a kid, but she is the reason I push myself like I do, I want to make sure I am around for her for a while.