Well today was the second workout of my max month and I went from max interval training, which was not all that bad to max interval plyo. I knew this one was going to be a bear because I have never been great at plyo workouts but I went into it fairly optimistic and ready to do my best. I figured after yesterday's successful workout without having to pause (I did need to slow down) I thought I would be able to do the same on this workout. Well.... not so much the case here. This time around I did end up having to catch my breath a few times but I didn't worry about it because my legs were a little sore from the day before and this workout had ALOT of resistance work in the way of push ups and moves where you held a squat for a while. Tomorrow I think is going to be a killer, it is the max cardio conditioning, so I totally expect to burn some killer calories but I know I am going to have to work for them. The cool part is after tomorrow morning I am going to have only three and a half weeks of the program left. Then it is on to fun. I looked at my calendar for the rest of the year and the start of next year when I start training to run a marathon and it looks like I have enough time in there to get a 28 day program done so I am going to get my 10-minute trainer on after my P90X INSANITY hybrid.
Speaking of INSANITY I am still looking for folks to join my challenge group and get in great shape before the holiday parties. If you are interested comment below and check out my Facebook Page for my team and see if you are interested, it is going to be hard but it is going to be worth it when you look in the mirror each morning. Now is the time to start talking about tomorrow and get it going today!!!
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