Thursday, May 5, 2011
Time to step it up a bit
Well yet again I had full intention of running yesterday on my EA Active 2 rest day but when I woke up in the morning it was about 45 degrees in May. Can't say I was expecting that. I figure that since I hardly have the correct equipment to start running as it is (Pretty much a pair of shoes and an iPod) that I certainly didn't have the right stuff to run in the colder temperature. I will give it another shot of Saturday or perhaps tomorrow since I took the day off work and see if I can't finally get out and do some running. I did workout number 11 today in my 60 day challenge and if it is anything like NFL training camp tomorrow should be my last workout in Phase 1 and I should be moving onto Phase 2 on Monday but I have been wrong in the past. Things are getting a little more difficult, I know it is only 5 days into the month but when I started it by losing 1.8 lbs I thought I was going to go screaming past my goal of getting down to 180 by the end of May. As it turns out my weight has not gone up or down even a tenth of a pound since Monday morning. That brings me to the title of this post, I think I need to start adding more than just the EA workout to my workout days or make sure that I spend more time doing extra activities. When I started this 73 pounds ago I was having no problem losing a good amount of weight a day but now that I am getting in better shape and I can feel a little definition in my arms and legs it seems to be a no brainer that I need to work harder to lost the last 27 lbs I am trying to lose. I hope the running will help out with that or the next two days of being on my feet all day may move things along a bit as well. I guess we will see. I will post how it goes this weekend.
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