Monday, May 2, 2011
New month new goal
Well, April came and went and I didn't quite reach my goal of 190 lbs but I got pretty darn close so I can't complain. On the morning of May first I had gotten down into the 193's and when I weighed myself this morning I was an even 192. I was looking at where I am today and where I said I wanted to get to in order to reach my goal of losing 100 lbs (again) and this is what I came up with. I am getting close to my 120th day of losing weight and as of this morning I have lost a total of 73 lbs. The way I see it if I set my goals to lose 15 lbs a month for the next two months then I will reach my goal at the end of June. I would say losing 100 lbs in 6 months is not all that bad an accomplishment. For the end of this month I am shooting for getting down to 180 lbs which should be do able since I am 12 lbs away from the goal and I have decided I am going to add a day or two of running to my exercising on days that I am not doing EA Active workouts. I was going to start this weekend but I don't know if anyone has been following the weather in middle TN but it has not been conducive to going outside for a run and is not supposed to dry out until Thursday. I hope that it will be dry enough of Wednesday morning to get a run in since that is my planned first run. I am going to try and go for 45 minutes or two miles which ever comes first. I don't expect to be able to go the entire time without having to stop and walk as I have never done any real running in my life but I will see just how far I can go and build from there.
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