Thursday, February 23, 2012
Somewhere between Gumby and the Tin Man
Today I got to sleep in a little bit since I decided to work from home, when my alarm finally did go off this morning I got out of bed and went ahead and got my Stretch X done first thing in the morning. When I started the first few stretches I was pretty tight and was really having to breath through the stretch in order to get limber but as I started to get further into the DVD it started to loosen up. Now that I am all done I am feeling much better and am looking forward to remaining limber and stress free for the rest of the day. Depending on how things go with clients and test study we will see if that really happens. I know everyone (the one person that viewed the site yesterday) is wondering if the Mega Man Energy vitamins did the trick yesterday and the answer is yes, I have to say that I am sold on them and even if Sam's starts carrying the ones a was taking again I think I will stick with these, they have made a huge difference in my energy level throughout the day. Tomorrow is another cor syn day, last one for about a month, I am going to make sure I push really hard tomorrow and try and get some of the numbers up to end my strength training of training block 2 on a high note. Anyway, don't have a whole lot to talk about today it was just stretching but just like the DVD says it is a pretty important part of the program and I wish I had started doing it sooner rather than running on those day.
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