Kick and punch to a better body

Halfway through my second recovery week and everything is moving right along and I am already looking forward to tomorrow's stretch x DVD and even more excited to start the last training phase on Monday. Today was Kenpo just like I said yesterday and the alarm went off at a good 5 AM after getting home at a little after 11 PM yesterday but I jumped right out of bed and got to it. As I was getting into the workout I thought the same thing I have thought the last time or two that I did it, which is that I was not pushing hard enough because I was not getting a good sweat on but my mind quickly changed, as it always does, about 15 minutes or so into the workout when I start throwing the 3 and 4 punch combos. When I was done I was just as covered as I normally am and felt great. It always amazes me just how fast Kenpo seems to go by. Another interesting note, I changed my vitamins up since Sam's no longer carries the one that I use so now rather than using Mega Man sport I am using a little pack of Mega Man energy.I have to tell you if you are a guy I would totally recommend this since I started taking them only three days ago I totally have more energy as the day goes on and I don't hit the 3 o'clock wall like I used to. Today will be the real test of that since I did teach yesterday and had a shorter amount of sleep than I normally would but so far I don't feel too much different than I have on previous days since being on these vitamins so I think they will be fine. Tomorrow is Stretch X day and I have been looking forward to that most of the week since I have had a bit of soreness in the joints and hamstrings, I think spending an hour getting loose will really help that out. Keep a look out tomorrow for the verdict on the energy vitamins and if the Stretch X limbers me up a bit. I am sure that it will.