Went on a bike ride yesterday

Yesterday I got on a bike that was left at the place I am staying at and took it around the bike trail. I have now ran the trail and biked the trail and I have not figured out how to go in a circle on the island. I went ahead and tried to plot my activities as best I could to see how far I traveled on my run and on my bike ride, from what I can tell I went just about 5 miles on my run and just about 8 on my bike ride. Funny thing is I feel like all I have been doing since getting here is gaining weight even though I know that is not the case. The bike ride was fun but the seat on it was so bad that it still hurts for me to sit down after that ride but I am glad that I did it. I have been trying to rent another bike so my wife and I can ride together but he have had no luck with that the entire time we have been here. Today if the weather allows it I want to take a walk with Whitney just to have a little quite time just the two of us and be able to take a look at what else the island has to offer before we leave. When we get back Saturday I am going to sit in front of my Body-For-Life book so I can get it finished and start on the program and really see my body change. When I look at myself I normally take a look at my stomach and see how far it appears to be sticking out, and lately I feel like it has been sticking out a mile, which is also why I feel like I have been just gaining weight since I left. I guess I will know for sure when I get back home and can get on the scale this weekend.