Feeling better today

For some reason I am feeling a bit better about myself and what I have been doing today than I have the last week. I am thinking it is a number of things, 1. it is Friday and this very busy week I have been working is almost over. 2. Just had a good upper body workout and am feeling like it had an impact already, 3. it is my birthday so there is no way you can feel bad on your birthday. Yesterday I came home to my family and my in-laws waiting for me to get there so we can go to dinner. My in-laws got me a swiss army red executive knife that I was very excited about and a 130 piece tool set that I was really needing, not to mention I got to go home and see my wife and child so I was in a great mood. We ended up going to cracker barrel for dinner where I was a good boy and got the grilled chicken platter with pinto beans, green beans, and carrots. This morning my alarm went off like it has been and I hit the snooze button a bunch of times like I have been so I didn't run but I did wake up and do my EA upper body workout. I tired using the recoup stuff I drank the last time I did the workout and it tasted better than it did on Wednesday so I am guessing that the broken cup had a bit to do with the flavor. Don't get me wrong it didn't taste great but it didn't make we want to gag like it did Wednesday. I might be bad and go to firehouse subs for lunch today since they give you a free sub on your birthday, we will just have to wait and see what time I go driving by the shop. Tomorrow I have to wake up to do something at my second job, so I might set my alarm a little early and actually run so I can say I did it at least once this week. Hope everyone has a great day today, keep working on getting healthy I know I will.