I have been talking about it for a few days and and today I finally did it. I went for the marathon circuit (easy) workout on EA Active. The work out is about an hour long and does a little bit of every type of workout; lower body, upper body, cardio, and sports for a total of 42 exercises. When I started the workout it projected that I would burn 489 kcal, I ended up buring 549 kcal. This was a very hard workout and doing it is going to make my NFL Training camp tomorrow next to impossible I am betting. Three times in the workout you do four sets of lower body squats/lunges in a row. Once you have done all that they decide to throw a 40 second squat hold at you, then a lap and a half of kick ups. Once all that is done you start on the upper body workouts, then in the middle of the upper body they throw a run (Very long), at you. I didn't even know EA Active had a very long run, for those of you that didn't know that either it is 5 laps around the track. I just finished the long work out and am taking a minute to cool of and let my body recover a little bit as my legs feel like noodles and I have to climb upstairs in order to take a shower. I know this will be worth the work but damn it was tough.
Justin
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